A lattice of interlaced bends and bends sinister.

No default posture.
No default orientation.
No default tincture.

See also: Fret in Pictorial Dictionary of Heraldry.

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Fret Couped

A fret throughout is similar, but the four arms extend to the edge of the field.

Source: A Complete Guide to Heraldry. Artist: Graham Johnston. Adapted by `Aziza al-Shiraziyya.

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